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MCG Sports Medicine Center
Prevention
Information on the following topics is provided in PDF format.
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- Core Strengthening For Ballet
- Exercise Tips
- Equestrian Sports Medicine
- Fluid Replacement
- Hydration
- Lightning Safety
- Preparing to Hit the Slopes: Five Principles for Preseason Ski Training
- Reaching The Green: Flexibility and Conditioning for the Golfer
- Rotator Cuff Exercises
- Selecting The Right Athletic Shoe
- Sports Medicine For the Athlete at Work
- Sports Nutrition
- Walk Your Way To Good Health
MCG's Sports Outreach Program provides educational opportunities for students, coaches and other members of the community on various topics.
